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Thich Nhat Hanh

Einfach Sitzen

Einfach Sitzen

Regular price €10,08 EUR
Regular price Sale price €10,08 EUR
Sale Sold out
Tax included. Shipping calculated at checkout.
Basics der Achtsamkeit

Wir verbringen sehr viel Zeit unseres Alltags mit sitzen - zu viel Zeit. Doch meist sind wir uns gar nicht bewusst, dass wir sitzen. Wirklich zu sitzen heißt, präsent zu sein, entspannt, mit einem wachen, ruhigen und klaren Geist. Dieses Sitzen braucht etwas Übung, diese Übung nennt man Meditation. Der Schlüssel ist der Atem, zu spüren, wie er ein- und ausströmt. Dies wahrzunehmen kann in ein, zwei Sekunden geschehen und auch bei allem, was wir den ganzen Tag über tun. So erleben wir kurze Glücksmomente, die das Leben lebenswert machen und uns das Gefühl geben, wirklich lebendig zu sein

Produkt Details:

Taschenbuch: 128 Seiten
Autor: Thich Nhat Hanh
Herausgeber: O.W. Barth
Sprache: Deutsch
ISBN: 978-3-426-29248-8

Shipping & Delivery

All parcels are sent using Austria Post or GLS, which we trust to deliver your items safely throughout Europe. For international orders outside of the EU, Austria Post forwards the package to a shipping partner in your country.

SHIPPING ESTIMATE* *Please allow up to 48 hours for us to prepare and process your orders. More info.
Austria €5.90 Standard Tracked
1-2 Working Days Shipping
Germany €14 Standard Tracked
2-3 Working Days Shipping
European Union €17 Standard Tracked
3-5 Working Days Shipping
Rest of Europe (UK, Norway, Switzerland etc) €17 Standard Tracked
3-10 Working Days Shipping
May incur customs charges
United States, Canada €25 Standard Tracked
7-10 Working Days Shipping
May incur customs charges
Australia & New Zealand €28 Standard Tracked
6-10 Working Days Shipping
May incur customs charges
Hong Kong €24 Standard Tracked
€32 Signature Tracked
7-12 Working Days Shipping
May incur customs charges
Malaysia €25 Standard Tracked
7-10 Working Days Shipping
May incur customs charges
Israel €16 Standard Tracked
10-15 Working Days Shipping
May incur customs charges

 

*REST OF WORLD*

We are happy to expand our shipping destinations by request! Please get in touch with us directly so that we may create a price for you. You can reach us by email at info@rinchenshop.com, or fill out our contact form here.  

 

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