Das stille Qi Gong
Das stille Qi Gong
nach Meister Zhi-Chang Li: Innere Übungen zur Stärkung der Lebensenergie
Das Standardwerk zum Stillen Qi Gong.
Im Stillen Qi Gong arbeitet man vor allem mit dem Atem. Durch die Atemübungen und die lenkende Kraft des nach innen gerichteten Geistes wird die Lebensenergie Qi durch die subtilen Bahnen des Körpers gelenkt. Diese Übungen sind Tausende von Jahren alt und bilden die meditative Urform der chinesischen Energiearbeit.
Was bewirkt Stilles Qi Gong?
- Auflösung von Blockaden und Spannungen
- Harmonisierung aller Körperfunktionen
- Stärkung des Immunsystems und der Selbstheilungskräfte
- Linderung chronischer Leiden
- Wachheit und geistige Fitness
- Innere Ruhe und Kraft aus der Mitte
Produktdetails
Taschenbuch: 312 Seiten
Autor: Ulli Olvedi
Herausgeber: Knaur (2011)
Sprache: Deutsch
ISBN: 9783426875438
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