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Kadampa Counter

Kadampa Counter

Regular price €9,08 EUR
Regular price Sale price €9,08 EUR
Sale Sold out
Tax included. Shipping calculated at checkout.
Have you ever kept track of the positive and negative thoughts that heavily influence your frame of mind throughout each day? From a Buddhist standpoint, our endless chain-thinking actually has the power to enhance or diminish our overall happiness and well-being. Meditation is a very practical technique to help us become aware of this habit, moment by moment.

Kadampa masters of the past devised a convenient way to develop their mindfulness while meditating in remote caves. They would place 2 empty bowls in front of them. For the arising of each positive thought, they placed a white pebble in the designated bowl. For each negative thought, a black pebble was placed in the other bowl. At the end of each day, they would count all the pebbles and scold themselves if the black pebbles outnumbered the white. In this way, they gradually trained their minds to completely abandon destructive negative thoughts, which lead to disturbing emotions and unhappiness, and cultivate a positive outlook.

Our Kadampa Counters are a convenient and highly portable method for weaning ourselves from negative thought patterns that hijack our innermost happiness and our positive perception of others.

Shipping & Delivery

All parcels are sent using Austria Post or GLS, which we trust to deliver your items safely throughout Europe. For international orders outside of the EU, Austria Post forwards the package to a shipping partner in your country.

SHIPPING ESTIMATE* *Please allow up to 48 hours for us to prepare and process your orders. More info.
Austria €4.90 Standard Tracked
1-2 Working Days Shipping
Germany €14 Standard Tracked
2-3 Working Days Shipping
European Union €19 Standard Tracked
3-5 Working Days Shipping
Rest of Europe (UK, Norway, Switzerland etc) €21 Standard Tracked
3-10 Working Days Shipping
May incur customs charges
United States, Canada €29 Standard Tracked
7-10 Working Days Shipping
May incur customs charges
Australia & New Zealand €34 Standard Tracked
6-10 Working Days Shipping
May incur customs charges
Hong Kong €34 Standard Tracked
7-12 Working Days Shipping
May incur customs charges
Malaysia €34 Standard Tracked
7-10 Working Days Shipping
May incur customs charges
Israel €24 Standard Tracked
10-15 Working Days Shipping
May incur customs charges



We are happy to expand our shipping destinations by request! Please get in touch with us directly so that we may create a price for you. You can reach us by email at, or fill out our contact form here.  


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