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Dzogchen Ponlop Rinpoche

Emotionale Befreiung

Emotionale Befreiung

€15,13 EUR
€15,13 EUR
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Wie wir Stress in Lebenskraft umwandeln

Der bekannte tibetische Meister Dzogchen Ponlop Rinpoche verrät hier erstmalig eine effektive buddhistische Technik zum Umgang mit schwierigen Gefühlen. Mit seinem 3-Schritte-Programm lernt man Ärger oder Angst schon im Entstehen zu erkennen und zu transformieren.

Aus buddhistischer Sicht sind alle Gefühle in ihrer Substanz neutrale, kreative Lebenskraft. Und die gilt es freizusetzen, denn befreite Energie ist frische Energie. Aus Ärger wird gute Laune, aus Angst wird Gelassenheit, und die Vitalitätskurve steigt an. Eine lebensnahe Unterweisung – einfach und praktisch umsetzbar.



Produkt Details:

Gebundene Ausgabe: 208 Seiten
Autor: Dzogchen Ponlop Rinpoche
Herausgeber: O.W Barth (2015)
Sprache: Deutsch
ISBN: 978-3-426-29244-0

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